About me


I’m a professional content strategist, writer, and speaker based in Saint Paul, Minnesota. In the last decade, I’ve collaborated with brands and businesses to craft compelling narratives and strategies.

Beyond my professional achievements, I’m deeply committed to personal healing and supporting others on their journeys. I share my experiences and insights through my "IT'S OKAY" newsletter on Substack, where I explore themes on life, healing, and moving forward. In April 2019, I delivered the TEDx Talk, Healed or Healing? Finding Your 'New Normal,’ discussing the continuous nature of healing and personal growth.

Through my personal essays and poetry, I delve into my experiences with grief and healing. Beyond my commercial experience, I hope to combine my passion for content strategy and words, aiming to inspire and connect with others.

Current freelance services

A friend calls my services “marko-ting” (get it?)

I take a human-centric approach to content marketing strategy and writing.

I’m also available to speak at your event or workshop. I know, I know, so many things! But that’s who I am and what I bring—meeting you or your business where you’re at.  

Content marketing strategy

A holistic, human centric approach to content marketing. I help both B2B and B2C businesses and brands set content and messaging strategies for websites, social media, email campaigns, and product launches. Expect our work together to be creative and collaborative - meeting you and your business where you’re at. This type of work is on a monthly retainer basis.

Business consulting

Are you looking for someone to listen to your marketing ideas or need a gut-check? I hold space for business owners and visionaries to brainstorm ideas and come up with creative solutions for their companies. Expect this work to be super organic, like having coffee with your best friend, but getting sh*t done. This type of work is provided on an hourly basis.

Writer, speaker, & teacher

For the last two decades, I’ve been on my healing journey. I’m passionate about inspiring people to take healing into their own hands. I am available to speak at your event, lead healing-centered writing workshops, or teach yoga. I’ll partner with you to create a unique experience for your participants. My fee varies per event and scope of involvement.